R U OK? Day

Event Details:

R U OK? is a public health promotion charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives.

Our work focuses on building the motivation, confidence and skills of the help-giver – the person who can have a meaningful conversation with someone who is struggling with life.

R U OK? contributes to suicide prevention efforts by encouraging people to invest more time in their personal relationships and building the capacity of informal support networks – friends, family and colleagues – to be alert to those around them, have a conversation if they identify signs of distress or difficulty and connect someone to appropriate support, long before they’re in crisis.

– RUOK.org.au

Ideas for Workplaces:

To recognise this event…

There are so many ways to get involved with R U OK? and help start more life-changing conversations. This interactive Guide to Supporting R U OK? has everything you need including tips, ideas, activities and resources to help you get started.